Getting to the heart of good nutrition

Nutrition for Many Occasions


Counseling for an Individual or Family/Group


Nutrition Therapy

Many medical conditions can be managed through medical nutrition therapy, an evidence-based practice for the prevention, delay, or management of diseases and medical conditions. This is done by performing a comprehensive nutrition assessment, planning a personalized treatment plan, and evaluating progress over time.

Nutrition topics include, but are not limited to:


* Diabetes Education

In addition to being a RD, I have specialized knowledge in diabetes self-management education. I can offer hands on training for people that have newly been diagnosed that will help to decrease the risk of complications in the future. For those that have had diabetes for many years I can make adjustments to stabilize blood sugars and reduce future complications.

Prevention is the key! If you have prediabetes, insulin resistance, impaired glucose tolerance, or a strong family history of diabetes, making changes now will make a significant difference in the years to come. I will help you with eating choices and habits that set you up for a healthy future.


Nutrition Consultation

Some people are interested in preventative nutrition rather than counseling for a specific disease state. Others are looking to change their diet by becoming vegetarian, or to eat to maximize their energy/strength. Still others are looking to look their best for an upcoming wedding or special event. I can offer nutrition solutions tailored to your individual needs.



Home Visits

Finding time for appointments may be difficult if you have a busy schedule so I can come to you. Heartfelt Nutrition can provide an in-home assessment of the foods you buy and personalize nutrition assessment in the privacy of your own home.



Business Events & Speaking Engagements

I am a dynamic speaker with experience presenting in a variety of settings to both large and small groups of people. I have been described as a delightful, upbeat, and animated presenter and can add value your event. I am available for:

Additional Services

Supermarket Tours
Kitchen Makeovers