Getting to the heart of good nutrition

Take the next step to better health, schedule an appointment

Philosophy

I strongly believe that each person I see is an individual and the best success comes from client driven changes. Each person brings to our visits their own unique experiences with food, and knows what areas they have trouble with and would like to work on. There will be some changes that are easy to make, but I understand how frustrating it can be overcoming lifelong eating habits. I am there to support you, validate you, teach you, and coach you every step of the way.

Counseling Appointment

At our initial meeting, which is about 60 minutes long, I will collect information about your medical and social history, your current food intake as well as any personal goals you may have. Together we will come up with an appropriate nutrition plan, and I will provide any relevant nutrition education. We will also discuss the plan for subsequent visits, knowing that it takes time and patience to change habits.

Frequent follow-ups help reinforce good behaviors; seeing a dietitian at least three times produces better results that just a single meeting. At follow up meetings we will discuss progress or difficulties with the plan we had set and make any adjustments that are needed to help you reach your health goals.

Insurance

Heartfelt Nutrition does not currently accept insurance and is a fee-for-service organization. If you are interested in getting reimbursed for this service, at the time of your visit I can provide you with a superbill. This form provides an explanation of services provided and fees that you have paid. You can then submit it to your insurance company or employer for reimbursement though it is recommended that you find out their coverage and policies before our initial meeting.

Location and Times Available

Heartfelt Nutrition serves people in the Metro Boston area.

Individual/Group Counseling

I see clients by appointment from 6-9pm on Tuesday, Wednesday, and Thursday evenings as well as Saturday between 9-3pm. Appointments are held either in the home or in a quiet public location.

Business Events & Speaking Engagements

I have a varying schedule and will try my best to accommodate your request.